Kathy Nicholson, LMT (Fl license # MA12763), is part of an ancient profession that uses hands, fingers, forearms, and elbows to manipulate body tissues to help relieve pain, stress, anxiety, and basically improve overall health.

That overall, integrated aspect she notes is the contemporary term holistic, meaning the entire, whole person. That's what they're trained for, that's who they treat. An LMT, or a Licensed Massage Therapist, requires rigorous minimums in education & training to earn the initial state license. The State of Florida requires a minimum 500 credit hour set of rigorous curriculum to sit the state board examination. Subject areas include anatomy & physiology, pain & stress management, patient care, therapeutic medicine & the law, clinical work, ethics & professionalism, business development & management, hydrotherapy, medical terminology, pathology, nutrition, rehabilitative massage, & relaxation massage. Then there's keeping the state certification: each LMT is required to complete 24 credit hours in continuing education coursework every two years. "I've been doing this work since 1991," Kathy reflects, "and it's a lot of constant upkeep. That's really, really good. We need to know the latest, the best out there." The entire curriculum for the state LMT license is created & constantly refined by a consortium of accredited state schools & industry experts; the state is thus able to enforce standards & maintain quality control.

Both the TRI's & numerous professional & scholarly research supports these benefits & positive effects of massage therapy: reduced anxiety; immune system improvement; reduced juvenile diabetes; reduced labor pain; reduced pain from migraines, recent surgery, & fibromylagia; boosts self-esteem; reduces muscle soreness from sports or intense physical activity; reduces stress hormones; helps preterm infants gain weight; reduces fatigue, pain, stress, & anxiety in oncology/cancer patients; lessens chronic lower back pain; improves function & reduces pain in osteoarthritis patients; reduced carpal tunnel syndrome symptoms; lowers blood pressure & anxiety in stroke victims; reduced addiction-withdrawal symptoms; lessens distress & other psychological trauma in burn victims; reduced irritability, pacing, & restlessness in Alzheimer's patients; & less depression, pain, anxiety, stiffness, & sleep problems in fibromylagia patients. An impressive list!

As a 10-year-old child with scoliosis, Kathy enjoyed back rubs to relieve pain, & soon began reading up on what caused her pain, focusing in particular on how to treat it & her whole self suffering from it. "My own healing is what kicked it off, really," she reflects. "I kept adding to my own medical knowledge, and realized I had the personality as well to become a professional LMT." Those traits include an outgoing personality; sincere compassion for others; the ability to read, understand, & apply technical information of a medical, anatomical, & physiological nature; ample patience & listening skills; a drive to heal others holistically; & a desire to solve problems collaboratively.
The methods chosen for this problem-solving teamwork fall into two broad categories: Swedish massage & deep tissue massage. These two combined add up to roughly 2/3 of all practiced techniques within the USA. Kathy's repertoire of treatments also include energy work, miofascial, orthopedic, craniosacral, Shiatsu, hot stone, trigger point, rolfing, & reflexology, among others. Each is specifically chosen & applied depending on her assessment of client needs & goals.
Relaxation styles of the Swedish school offer gentle techniques. These are often best for "your initial massages until more is known or needed," Kathy notes. The overall goal of Swedish techniques is to "calm the whole person's biorhythm, which brings bad stress down and relaxes muscles." One effect of these relaxation techniques is increased blood circulation, which helps to nourish cells & remove cellular waste. Typical goals in Swedish massage are to relieve tight muscles, calm back & neck pain, minimize generic stress, improve mood & sleep patterns, & increase energy & vitality. Common techniques involve hot or cold therapies, directed breathing, friction, kneading & percussion, passive stretching, hand rolling, gliding, & direct pressure or static friction. Kathy sees this style as a way to "reinvent the sense of touch and healing." Philosophically, she adds, "Culturally, we've sort of lost touch with one another."

So what happens during a typical massage therapy session? Kathy outlines the typical steps: Since client-patient health & comfort are priority, she asks for, and details, "medical history and any other information to be clear about conditions and possible causes." A physician's permission may be required for certain treatments. Desired outcomes are then discussed, so "we're both understanding the process." Typical full-body sessions on the professional massage table she travels with cover the back, neck, shoulders, head, arms, legs, feet, & hands; clients will not be touched on or near the genitals (male or female) or breasts (female). The client is properly draped (with a sheet or towel) for warmth, privacy, & comfort during the entire session. Only the area being worked on is exposed.

"I love to see the sparkle in someone's eye reignite," Kathy beams. "What's most rewarding about my work is the actual fix of someone's problem."
To schedule professional massage therapy with Kathy Nicholson, a Licensed Massage Therapist (State of Florida license # MA12763), please contact her at 407-415-9675. Outcalls only.
resources/references:
Touch Research Institute, University of Miami Medical School
TRI Massage Therapy Research Abstracts, 2010-2014
TRI Research, Adult Massage Therapy
UVA Research Linking Brain & Immune System
http://news.virginia.edu/content/researchers-find-textbook-altering-link-between-brain-immune-system
AMTA Massage Therapy Position Statement: conditions that massage therapy can address or alleviate
Glossary of Massage & Bodywork Techniques
Occupational Outlook Handbook - U.S. Bureau of Labor Statistics, Massage Therapist: median pay, job outlook, job duties, work environments http://www.bls.gov/ooh/healthcare/massage-therapists.htm
AMTA Massage Therapy Industry Fact Sheet: industry outlook and growth projections
State Regulations Guide (pdf link):
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